Davis, Martha 1947-
The relaxation & stress reduction workbook /
Relaxation and stress reduction workbook
Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay.
- 6th ed.
- Oakland, Calif: New Harbinger, [2008].
- xv, 371 p. : ill., talbes ; 26 cm.
More than one million copies sold Includes biographical notes
Includes bibliographical references. Includes index (p. [361]-371).
9781572245495
Relaxation
Relaxation Therapy
Stress management
Stress, Psychological--therapy
Αγχος-Θεραπεία του
616.98