The action mindset workbook for teens : simple CBT skills to help you conquer fear and self-doubt and take steps toward what really matters /
Mary Karapetian Alvord, Anne McGrath.
- [Oakland] : Instant Help Books, [2023].
- xii, 143 p. : ill. ; 25 cm.
Includes bibliography.
9781648480461
Adolescence--Psychology Success in teenagers Motivation in teenagers Self-actualization (Psychology)