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Davis, Martha 1947-

The relaxation & stress reduction workbook / Relaxation and stress reduction workbook Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay. - 6th ed. - Oakland, Calif: New Harbinger, [2008]. - xv, 371 p. : ill., talbes ; 26 cm.

More than one million copies sold Includes biographical notes

Includes bibliographical references. Includes index (p. [361]-371).

ISBN: 9781572245495

Subjects--Topical Terms:
Relaxation
Relaxation Therapy
Stress management
Stress, Psychological--therapy
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Dewey Class. No.: 616.98